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Jillian Michaels recipe.

Real results for the Jillian Michael's #Detox Drink Cleanse.

The amount of sugar in your drink

Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water. Say Whhhat

jillian michaels challenge

an incredibly simple and enlightening blog about living well called "The Anti-Diet" - i am taking away many good tips from this blog!