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Creamy Avocado and white bean wrap - oh my god this sounds amazing.

From Eating Well: Make one of our all-time favorite recipes: Creamy Avocado & White Bean Wrap. White beans mashed with ripe avocado and blended with sharp Cheddar and onion makes an incredibly rich, flavorful filling for this wrap.

Smashed White Bean and Avocado Sandwich

23 Healthy Lunch Sandwiches That Will Make You A Champion At Life

Smashed White Bean & Avocado Sandwich / 27 Awesome Easy Lunches To Bring To Work (via food

avocado toasts with hummus & roasted tomatoes

hummus and avocado toasts with roasted tomatoes

Avocado toasts with hummus & roasted tomatoes. I think this would also be awesome with roasted red pepper instead of (or in addition to?) the tomato, but I just have a pepper fetish.

Creamy Avocado & White Bean Wrap -

Creamy Avocado & White Bean Wrap

Find healthy, delicious wrap recipes for lunch including chicken, gluten-free and low-carb wraps. Healthier recipes, from the food and nutrition experts at EatingWell.

spicy black beans with chipotle avocado sauce, cilantro, tomato, lettuce, cucumber, red onion, & sprouts

spicy black beans w/ chipotle avocado sauce + cilantro + tomato + lettuce + cucumber + red onion + sprouts.

Roasted Corn, Black Bean and Avocado Quesadillas from She Knows

They are the best quesadilla I have ever had. I only used 1 avocado and I used canned corn but I added some fajita seasoning to it. Love these avocado, black bean and roasted corn whole wheat quesadilla.

So, I have to tell you that I’m totally obsessed with this wrap, like when I say obsessed, I mean I’ve had this wrap for lunch everyday this past week as well as dinner on a few occasions,  and I’m still craving it.  I’m just as obsessed with this wrap as I was when I...Read More »

Black Bean, Feta & Avocado Quinoa Wrap with Avocado Tahini Sauce. Looks good but I would make and eat it cold.and in a lettuce wrap.

avocado & white bean spread. Delicious,speedy lunch. Soaking and cooking cannelloni beans from scratch will yield a better flavour and texture. But when you are short on time reach for the tinned kind, it's better than reaching for something unhealthy!

White bean spread

Tijuana Torta - This torta has all the flavor and the fillings of your favorite taco. As a vegetarian version, it's stuffed with mashed beans, salsa, pickled jalapeño and shredded cabbage.

Tijuana Torta

Tijuana Torta-filled with mashed spiced black beans and a quick guacamole. melt Monterey Jack cheese onto the bean side of the sandwich

Black Bean, Avocado, Brown Rice, and Chicken Wrap

Black Bean, Avocado, Brown Rice, and Chicken Wrap

California Veggie Wraps  •4 large whole wheat tortillas  •4 tablespoons cream cheese  (or lowfat neufchâtel cheese)  •2 cups baby lettuce  •1 cup shredded carrots  •1 cup sprouts  (I used a mix of clover and radish sprouts)  •1 avocado, sliced  •1 medium red bell pepper, sliced  •1/2 cup colby jack cheese, shredded

California Veggie Wraps Makes 8 half-wraps 4 large whole wheat tortillas 4 tablespoons cream cheese (or lowfat neufchâtel cheese) 2 cups ba.

Spicy Black Bean burger

Spicy Black Bean Burgers with Chipotle Mayonnaise, avacado, AND bun! - One bite of this spicy black bean burger with spicy chipotle mayo and creamy avocado and you won't miss the meat!

avocado spinach egg salad~ this looks really good. I plan to sub the greek yogurt for a smaller quantity of soy-free vegenaise. YUM!

Avocado Spinach Egg Salad (from we are not martha) 7 eggs, hardboiled 4 oz. plain greek yogurt 2 avocados 1 stalk celery, chopped 1 C baby spinach Hot pepper flakes to taste

Avocado Black Bean Quesadillas, vegan if you switch out shredded cheese for a vegan alternative (or just omit it!)

Avocado Black Bean Quesadillas

Crispy quesadillas filled with beans, sautéed onions, bell pepper, avocado and lots of cheese. These avocado black bean quesadillas are filling and make a great