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Get Toned in the Pool: Workouts

Eat like you give a fuck!

Eat like you give a fuck!

from Prevention

6 Moves For A Total-Body Water Workout

Sit on edge of pool with legs straight down. (Water should come to about midthigh.) Lean back slightly, with hands behind body for support.

from SELF

Melt fat fast

Pool Cardio Workouts -- stay cool and active this summer! Looking for workouts that are preggo and joint friendly!

from yahoo.com

Build Stronger Abs In The Water

Perfect for the hotter days of summer, this pool workout will get you results fast.

Finally learn how to use the leg press machine to target different muscles.
from BuzzFeed

16 Super-Helpful Charts That Teach You How To Actually Work Out

Finally learn how to use the leg press machine to target different muscles.

from POPSUGAR Fitness

Sculpt and Strengthen Your Arms With This 3-Week Challenge

3-Weeks-to-Sculpted-Arms Challenge: Everyone has their own reasons for wanting strong, defined arms; we're here to help.

▶ Pool Exercises to Burn Calories | 10 Minute Workout | POPSUGAR Fitness - YouTube

from The Beachbody Blog

9 More Yoga Stretches to Help Relieve Hip and Lower Back Pain

These nine gentle stretches can help relieve hip and lower back pain by stretching out your tight muscles. Click through to get all nine moves. // soreness // stretching // yoga // yoga poses // yoga moves // tension // stress // relief // fitness // Beachbody // BeachbodyBlog.com