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  • Rachel Nauert

    Peanut Butter Banana Smoothie. Flat Belly Diet Recipes - Prevention.com

  • Kelsey Scearcy

    Flat Belly Diet Smoothie Recipes These 10 delicious fruit smoothies for weight loss will help you shed belly fat and flatten your stomach. This one looks amazing: 1 ½ cup fat-free milk ½ cup fat-free plain yogurt 2 Tbsp creamy natural unsalted peanut butter (MUFA) ¼ very ripe banana 1 Tbsp honey 4 ice cubes Combine the milk, yogurt, peanut butter, banana, honey, and ice cubes in a blender. Process until smooth. Pour into a tall glass and serve.

  • Kelsa Brinker

    10 delicious and #healthy fruit smoothies for weight loss will help you shed belly fat and flatten your stomach

  • SUDIA, Inc.

    From Prevention magazine's "Flat Belly Diet Smoothie Recipes" - peanut butter banana smoothie. Yum!

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"This works. You will see results within days. Sassy Water ~ from Flat Belly Diet 2 liters water (about 8 ½ cups) 1 teaspoon freshly grated ginger 1 medium cucumber, peeled and thinly sliced 1 medium lemon, thinly sliced 12 small spearmint leaves. Combine all ingredients in a large pitcher and let flavors blend overnight. Drink the entire pitcher by the end of each day."

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