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    How to take care of yourself when you feel all alone. | elephant journal

    Self care

    Take good care of those you love

    What is self care? Teaching yourself to care for yourself first so you can be better for the ones you love.


    Learning not to care about what others think

    Self care basket! Fall in love with yourself...

    Emergency Care Wall

    Self-care assessment

    Self-Care Ideas

    Guided Mindfulness Apps - Mental Health and Self Care are so very important!

    Don't assume people know how you feel. Tell them. | elephant journal

    Monthly Challenge Self Care...doing this!! Self-Care is sooo important but we often neglect it. Especially those of us who are in caring work-fields we tend to care for others over ourselves.

    scripture journal

    Take care of you.

    sometimes I care too much.

    Coping skills - things to do when you're feeling down

    Feelings beyond words

    Body Appreciation: It lifts, carries, holds, loves, cares, restores & endures ~FOR YOU~ How might you communicate appreciation? |~|