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DuJourfrom DuJour

A Day in the Life of Tracy Anderson

Fitness guru and celebrity trainer Tracy Anderson says, "9am: Group workout. I really love nothing more than leading a room full of supreme beings connecting more to themselves. This room was shining so bright!"

Skinny Momfrom Skinny Mom

Halt Hunger: 20 Best Appetite Suppressants

This is a must-read!

BuzzFeedfrom BuzzFeed

The Only 12 Exercises You Need To Get In Shape

The Only 12 Exercises You Need To Know To Get In Shape #fitness #home #workouts #Health and #Fitness.

55 ways to take care of yourself when you are busy and stressed. These are absolutely perfect for me.

Lauren Conradfrom Lauren Conrad

Shape Up: The Metabolism Boosting Workout

Cannot wait to try this! Shape Up: The Metabolism Boosting Workout

BuzzFeedfrom BuzzFeed

These 27 Workout Diagrams Are All You Need To Get In Shape This Summer

These 27 Workout Diagrams Are All You Need To Get In Shape This Summer | These 27 Workout Diagrams Are All You Need To Get In Shape This Summer

backonpointefrom backonpointe

backonpointe

Summer body workout ~ click on it and it actually has motion

I don't know what this has to do with bikinis but I like this work out. Being out of shape I started with the 2 lb weights and I'm now up to 5 lbs.

Shape Magazinefrom Shape Magazine

Sculpt Rock-Solid Abs

THE BEST Ab Workout (All plank moves) Even an entire hour of crunches won't match the body benefits of a 10-minute plank workout.

Preventionfrom Prevention

Want A Dancer's Body?

Dancer's Body — drop up to 3 1/2 pounds a week! 25-day Ballet Boot Camp Challenge.

Gut Health Projectfrom Gut Health Project

11 Delicious Detox Water Recipes Your Body Will Love

Click To See 11 Healthy and Delicious Detox Water Recipes Your Body Will Love! http://guthealthproject.com/11-delicious-detox-water-recipes-your-body-will-love/