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  • Cheryl Gates

    Motivational Fitness Quotes Looking for an all natural way to lose weight and just feel better? Try Skinny Fiber! Message me here for more info and be sure to FOLLOW me as well for great recipes, tips, DYI and more! and join for tips and recipes for weight loss and being healthy!

  • Andrea Tomlin

    Motivational Fitness Quotes: need to remember this... I am pretty slow!

  • Jen Schroeder

    motivational quote

  • LiveCareer

    So true. In fitness, and in life. Keep moving forward!

  • Ashley Flanagan

    Motivational Fitness Quote. so true!

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Pretty much cut sweets out of my diet and now I can barely stand to eat or drink them!

i've been sore this whole weeek... but i have a goal and no Amount of soreness can keep me down! im teaching tonight and i might whine a lil during squats.. FYI but im building a better butt... and that takes effort! cheers

Don't dream of winning, Train for it. Words of wisdom right there the more you train the better you are.

When embarking on a fitness plan, my first goal is to look good in my clothes and my subsequent goal is to look fab w/out my clothes. Progress and NOT perfection has always been my motto as it pertains to exercise and everything else!!! One love.

Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #startnow

Excuses only hold you back...stop making excuses and do what is difficult because in the'll find it is well worth it.

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

crow pose. The first arm balance i learned. I remember learning this-- my teachers kept saying you use mostly your core. I couldn't understand now it could rely so much on core…until I got it. Yep, core for certain!

Have to remind myself every morning I wake up, the reason I started to be healthy again is for my family! It may be hard, but it's worth it every morning!

If not now, when? Great question to ask yourself, and to help yourself realize putting something off doesn't make it any better.