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This Workout Was Painful, But I’m Craving For Another One

Really need to remind myself of this since it is finally getting warmer.

I need this taped up to my mirror. Especially for those days when I want to talk myself out of working out which is often.

It's up to you, let it defeat you or keep fighting, and you will succeed!! It isn't life if it isn't a challenge

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30-60 minutes of being uncomfortable is better than being uncomfortable your entire life

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Don't give up on your dream body! Each day is another chance to make a change. Contact Sleek Body to make that change. You have the drive, the motivation, now you just need the right trainers and food plan to get you there!!!

which is why people look at you like you're green when you say the words "run an easy 3".