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Serotonin plays a vital role in mood and motivation. Without it, you might find yourself in a rut, but there’s hope. There are external factors that directly affect your serotonin production.

Serotonin plays a vital role in mood and motivation. Without it, you might find yourself in a rut, but there’s hope. There are external factors that directly affect your serotonin production.

In the world of Western medicine, many doctors have become overly dependent on synthetic medications. This is particularly true in the case of mental illness; often, doctors will prescribe medications without even getting to know...

In the world of Western medicine, many doctors have become overly dependent on synthetic medications. This is particularly true in the case of mental illness; often, doctors will prescribe medications without even getting to know...

More and more latest researches are coming up every other day. Amongst them, the latest research about depressive disorders has shaken the customary faith that the production of serotonin plays a fundamental role in the condition of depression.  Interesting tests were carried out on mice and amazing results were found. Keep reading to know more about this interesting research!

More and more latest researches are coming up every other day. Amongst them, the latest research about depressive disorders has shaken the customary faith that the production of serotonin plays a fundamental role in the condition of depression. Interesting tests were carried out on mice and amazing results were found. Keep reading to know more about this interesting research!

I came across a research study that actually looked into the mental benefits of Pilates. Now we can add “Pilates fights depression” to the list of benefits.

I came across a research study that actually looked into the mental benefits of Pilates. Now we can add “Pilates fights depression” to the list of benefits.

Patients undergoing a panic attack (PA) or a hyperventilation attack (HVA) are sometimes admitted to emergency departments (EDs). Reduced serotonin level is known as one of the causes of PA and HVA. Serotonin is synthesized from tryptophan. For the synthesis of serotonin, vitamin B6 (Vit B6) and iron play important roles as cofactors.” On the …

Patients undergoing a panic attack (PA) or a hyperventilation attack (HVA) are sometimes admitted to emergency departments (EDs). Reduced serotonin level is known as one of the causes of PA and HVA. Serotonin is synthesized from tryptophan. For the synthesis of serotonin, vitamin B6 (Vit B6) and iron play important roles as cofactors.” On the …

Diet plays a huge role in depression. Make sure you add these good-mood foods to your diet! #FoodsForDepression #EverydayHealth | everydayhealth.com

8 Foods That Fight Depression

Diet plays a huge role in depression. Make sure you add these good-mood foods to your diet! #FoodsForDepression #EverydayHealth | everydayhealth.com

Chickpeas may just be the miracle legume. Not only have chickpeas been proven to help you eat less, but they're also high in vitamin B6, which plays an important role in helping your body produce serotonin, the feel-good hormone that boosts your mental health and helps you rest easy.

15 Foods to Help You Sleep

Chickpeas may just be the miracle legume. Not only have chickpeas been proven to help you eat less, but they're also high in vitamin B6, which plays an important role in helping your body produce serotonin, the feel-good hormone that boosts your mental health and helps you rest easy.

What is Considered "Normal" in society is way too small of a category. Read this article to find out why we should expand what it means to be "normal". #AAATLC #Home #HealthCare #Health #Amazing #Care #Provider #Trusted #Nurse #Medicine #Love #Your #Parents #Grandparents #Family #FamilyFirst #Loving #Caring #Nurses #Elderly #Best #LosAngeles #LA

Outside the Box: Why We Need To Be Better at Showing More Shades of Normal

What is Considered "Normal" in society is way too small of a category. Read this article to find out why we should expand what it means to be "normal". #AAATLC #Home #HealthCare #Health #Amazing #Care #Provider #Trusted #Nurse #Medicine #Love #Your #Parents #Grandparents #Family #FamilyFirst #Loving #Caring #Nurses #Elderly #Best #LosAngeles #LA

Microbes Help Produce Seratonin in the Gut. Seratonin isn't only produced in the brain, but it is also made in the digestive tract.

Microbes help produce serotonin in gut

Microbes Help Produce Seratonin in the Gut. Seratonin isn't only produced in the brain, but it is also made in the digestive tract.

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