Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it.

Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it.

Homemade ice packs -1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it.

Homemade ice packs -1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it.

I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!    We used this same technique when we did open heart surgery it is awesome! Works well for sports injuries and costs a lot less than other remidies

How To Make Your Own Shapeable Ice Pack For Pennies

I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this! We used this same technique when we did open heart surgery it is awesome! Works well for sports injuries and costs a lot less than other remidies

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These are some useful tricks

This long-forgotten gem of a cleaning agent may be used with a little water or vinegar to lift even the most stubborn stains.  Unattractive grout driving you batty?  Mold and mildew stains got you reaching for the Prozac?  Burner pans and casserole dishes giving you fits?  Cream of Tartar is your new best friend. http://media-cache2.pinterest.com/upload/134334001355224856_dzLR0naR_f.jpg hhott gotta try this

This long-forgotten gem of a cleaning agent may be used with a little water or vinegar to lift even the most stubborn stains. Unattractive grout driving you batty? Mold and mildew stains got you reaching for the Prozac? Burner pans and casserole dishes giving you fits? Cream of Tartar is your new best friend. http://media-cache2.pinterest.com/upload/134334001355224856_dzLR0naR_f.jpg hhott gotta try this

I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!

I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!

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