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Exercise in the morning....if I don't there is a good chance I won't

No Excuses! Motivational Quotes to Get You Moving - Fitness Exercise Workout Quote. Exercise in the Morning Before Your Brain Figures Out What You're Doing.

Believe in yourself! If you're doing the workouts every day (and I KNOW you are . . . right?), then you may feel a little tired or sore. Don't give up! I'll bet you're getting better with every workout. Every day you stick with it puts you one step closer to your goal. So let's keep going!

11 Powerful Quotes For Your Motivational Board

so true! Motivational Fitness Quotes Photo 25 fitness quote/motivation Being healthy and fit isn't a fad or a trend.

Rome wasn't built in a day, and neither   will that bikini body be built in a day.

No Excuses! Motivational Quotes to Get You Moving

12 Inspiring Fitness Quotes to Motivate You to Keep Going (PHOTOS) | The Stir

You're not going to get ...

Get up & do something then mooching & be Inspiring Fitness Quotes to Motivate You to Keep Going (PHOTOS)

Yep! #commitmentdiaries http://www.facebook.com/thecommitmentdiaries healthandfitnessnewswire.com

Kelly Moran on

How do you feel after working out? Tired, maybe drained? Start your workout with Spark and end it with Rehydrate for a two weeks. See how different your work out can feel.


think lifestyle, not diet ! It is NOT about a diet, those never work or last long. It is a life style.Eat right, Work out.


Sometimes this is the only thing that gets me into my running shoes and out the door - starting over after all that work SUCKS

Fitness is like marriage, you can't cheat and expect it to work.

Fitness workout exercise inspiration motivation quote: Fitness is like a marriage, you can't cheat & expect it to work

Regardless if the highest weight was at the delivery of my babes, I still never want to see it or within 25 lbs of it again!

just my highest weight? no way, I pledge I will never see the scale even at the half way point to my highest weight! oh ya baby!

Bad workout? At least you're moving!

The 38 Best Health and Fitness Apps

Ça me rassure!

No Excuses! Motivational Quotes to Get You Moving

So true. I don't like the girls at the gym who are just there to show off their cute workout clothes or body—with their makeup and hair just perfect, even after they're done "working out". And makeup id do bad for your skin while working out!

I have been on both sides of the spectrum. I have been the fat girl and had been bullied for it badly. I have also been the skinny girl, to be made feel like complete shit by the bigger girls... Neither feel good at all. and neither does it when some one look at you and say this... its like... there was a time when I wasnt? bitch please...

The Skinny Rules by Bob Harper of The Biggest Loser

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10 Exercises You Can Try In Your Bed | Fitness Republic

10 Exercises You Can Do In Bed

For the ultra-lazy days. Ten exercises for those who just can’t (or won’t) get out of bed in the morning.