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Shape Magazinefrom Shape Magazine

12 Pieces of Fitspiration We Love!

It's taken me half my life to understand this. Don't let it take you that long. Be healthy.


How heavy is this glass of water?

This is good… #recovery #anxiety #panic #depression #edrecovery #addicition

18 things to promote strong positive thinking



I never thought it would happen to me...from one extreme to the other. Many of these problems are caused by the unrealistic body images we are shown throughout our lives.

Anastasia Amourfrom Anastasia Amour

The story of my eating disorder

The story of my eating disorder: #MentalHealth #bodyimage #selfimprovement

Polyvorefrom Polyvore

That's the thing about pain

That's the thing about pain it demands to be felt. Whether physical or emotional, this is so true!