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    Benefits of Cinnamon: Get better health at: www.greenthickies...

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    Chlorella is a freshwater green microalgae loaded with nutrients that lowers blood sugar and cholesterol, is an intestinal cleanser, and helps absorb toxic metals!

    Cinnamon has long been considered a “wonder food” in various cultures and science has shown that its active oil components such as cinnamaldehyde, cinnamyl acetate, and cinnamyl alcohol do convey certain health benefits. Here are 11 #HealthBenefits of #Cinnamon - Selfcarers / #healthyeating #healthyliving

    Cinnamon is good for you inside and out! I have used it for years to help lower my blood sugars :)

    Cinnamon extract was shown to provide brain health benefits in mice

    Sore Throat Remedy: Recipe for Cinnamon Sore Throat Tea 1 cup (240 ml) milk (I use almond, coconut or rice milk) 1/2 teaspoon. (3 ml) cinnamon 1/2 teaspoon (3 ml) powdered ginger 1 tablespoon (15 ml) honey Heat milk on low until hot but not boiling. Stir in the cinnamon and ginger. Add honey to sweeten it.

    “Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink 1 tablespoon of honey and 1/2 teaspoon cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.” (I going to try this. I hope it works but even if it doesn't, it's very healthy)

    Learn how to make Cinnamon Coconut Water Kefir, a probiotic-rich beverage for healing.