Cinnamon is good for you inside and out! I have used it for years to help lower my blood sugars
Some studies link cinnamon consumption to better control blood sugar. One study found that cinnamon helped individuals with Type 2 Diabetes by increasing the cells ability to use glucose.
other pinner said:?Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.?