Wheat Belly: ..."suffering from splitting headaches (or irritable bowel, or stomach cramps, or acne, or psoriasis, or depression, or emotional problems, or high triglycerides, or high blood sugar, or arthritis, or asthma), perhaps the doctor will take a careful dietary history and suggest trying a wheat-free diet before reaching for the prescription pad." Mo'N Davis, Williams Davis, Health Problems, Wheat Belly, Book, Gluten Free, Lose Weights, Get Fit, Weights Loss
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Garlic is a magical thing. It helps reduce fat in the liver, it detoxifies and it lessens bloating. To maximize its benefits, take a few fresh slivers of garlic and sandwich them between two thinly sliced apple wedges and smear them with a little honey. Eat this before bed to reap all the benefits.
Wheat Free Pizza "The Wheat Belly philosophy is basically Stage 1 of The Perfect 10 diet. And I don’t know about y’all, but once I went to Stage 2 and added grains back in, I went *pllllgbbbbltth* and kept struggling and wondering what I was doing wrong."