Blueberry Almond 1½ cups milk ½ cup ricotta cheese  ½ cup frozen blueberries  1 tablespoon almond butter  1 tablespoon wheat germ  ¼ teaspoon cinnamon

Blueberry Almond 1½ cups milk ½ cup ricotta cheese ½ cup frozen blueberries 1 tablespoon almond butter 1 tablespoon wheat germ ¼ teaspoon cinnamon

Cinnamon Oatmeal Cookie Smoothie  1/2 – 1 frozen banana (note- peel your bananas before you freeze them)  3/4 -1 cup unsweetened vanilla almond milk  3 Tablespoons old fashioned oats  1 scoop vanilla brown rice protein powder  ½ teaspoon cinnamon  ½ teaspoon vanilla  ¼ teaspoon ground ginger  ¼ teaspoon nutmeg

Cinnamon Oatmeal Cookie Smoothie 1/2 – 1 frozen banana (note- peel your bananas before you freeze them) 3/4 -1 cup unsweetened vanilla almond milk 3 Tablespoons old fashioned oats 1 scoop vanilla brown rice protein powder ½ teaspoon cinnamon ½ teaspoon vanilla ¼ teaspoon ground ginger ¼ teaspoon nutmeg

Iced matcha green tea >>> 1 Tsp matcha powder - 2 Tbsp fresh ginger, chopped or grated - 1/2 Cup ice - Juice of 1/2 lime

Iced matcha green tea >>> 1 Tsp matcha powder - 2 Tbsp fresh ginger, chopped or grated - 1/2 Cup ice - Juice of 1/2 lime

Clean Eating Coconut Milk Smoothie  (Makes approximately 2 cups)  Ingredients  * 1 cup light coconut milk (in the can)  * 1 large ripe banana  * 1 cups raw spinach  * 2 tbsp. dried coconut flakes, unsweetened  * 1 tsp. vanilla extract  Directions  Step 1 – Blend and serve.  #smoothie, #recipe

Clean Eating Coconut Milk Smoothie (Makes approximately 2 cups) Ingredients * 1 cup light coconut milk (in the can) * 1 large ripe banana * 1 cups raw spinach * 2 tbsp. dried coconut flakes, unsweetened * 1 tsp. vanilla extract Directions Step 1 – Blend and serve. #smoothie, #recipe

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