Arm Circles! This is another great exercise for slimming your arms, and it’s super easy. Hold your arms straight out to either side of you – and make circles! Be a windmill! As a kid in gym class, you probably thought this was the dumbest exercise ever, but it’s really helpful.
58 Game-Changing Exercises That’ll Transform Your Thighs
Inner-Thigh Press With Rubber Ball Lying on your back on a mat, bend your knees so that the soles of your feet are flat on the floor. Place a medium rubber ball (or a knotted beach towel) between your knees. Contract your inner thighs to squeeze the ball for 30 seconds. Relax for 10 seconds, then repeat the cycle four more times.
Lie on Your Back, Relax, and Work Your Inner Thighs the Lazy-Girl Way