Visit site

Related Pins

1000 reps to Ab Heaven

Yoga Poses To Get Rid Of Back Fat: Even though there's no miracle move to diminish back fat — only calorie-burning cardio decreases body fat — it's still important to strengthen and tone back muscles. These yoga poses target all the areas of your back to help say goodbye to that layer of flab over your waistline.

Tone your inner thighs with yoga! Here's a great sequence of poses to try.

#Yoga Poses to Tone & Detox. so many good ones here.. i need to make more time for my yoga

Forward bending, warrior pose, mountain pose, plank - Sun with Yoga Poster. #EtsyUK

Yoga stretches to strengthen your core.

Yoga is the perfect complement to your cardio. This yoga sequence will lengthen your well worked muscles.