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Health Blogfrom Health Blog

How Did You Sleep Last Night Infographic

Good sleep = long healthy life. Regular sleep needs by age, the dangers of sleep deprivation, the relation of sleep postures and personality and even more for the most rela...


Know What Your Poop Says About Your Health - Infographic

#Poop #Health #Infographic

5 ways to stop mindless eating, from our friends at "But I'm Hungry"

mindbodygreenfrom mindbodygreen

When We Eat Matters (Infographic)

Weekends are bad for our eating habits... A-ha When we Eat Matters / Massive Health + I shot him #infographic #design #illustration

mindbodygreenfrom mindbodygreen

This Is Your Body On Meditation (Infographic)

This is your body on meditation! Visit to get all of the yoga and Pilates equipment you need.

mindbodygreenfrom mindbodygreen

Benefits Of Coconut Oil (Infographic)

Benefits Of Coconut Oil

Mashablefrom Mashable

Why Your Office Should Have a Nap Room [INFOGRAPHIC]

Napping is a great substitute for a bad sleep. Find out more about the benefits of napping in this extensive nap-graph.

One in three adults are tired on a daily basis. Find out how tart cherries, the small, but mighty fruit, may help you to sleep more efficiently.

Fitness Magazinefrom Fitness Magazine

8-Minute Workout: Yoga for Better Sleep

Before Sleep.. Yoga for Better Sleep. 5 Positions - Upside-Down Relaxation / Winding Down Twist / Nighttime / Goddess Stretch / Child's Pose / Rock-a-Bye Roll (

POPSUGAR Fitnessfrom POPSUGAR Fitness

5 Reasons You Wake Up Tired Every Day

Reasons You're Not Waking Up Energized

Interesting. . . a calculator that tells you the best times to fall asleep depending on what time you need to wake up in the morning.

POPSUGAR Fitnessfrom POPSUGAR Fitness

9 Relaxing Stretches You Can Do in Bed

Stretches to Do in Bed to relieve stress and promote deep sleep.