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i love this blog (reasons to be fit). it features great reminders of what fitness is all about.

Because I'm tired of not feeling awesome all the time.

#FEELHAPPY #FEELINVIGORATED #FEELBETTER When you're not feeling so great and life is a struggle, EXERCISE. A workout lifts the mood and helps you put things back in to perspective.

Endorphins are released when you work out. They balance the chemicals in your brain and make you happy. Still looking for the perfect reason to start working out? You just found it.

Get that motivation to not give up and not be a quitter, no matter how bad you wanna just fall flat on your face and collapse. -Till I collapse by Eminem

Reasons to be fit-- Because when have you ever regretted a workout?

Because people are finally realizing that guys like healthy curves on women, but be strong and healthy for yourself above anything.

Reasons to be fit - yes!! because I could walk around in my work out clothes all day everyday