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Just don't do the dips...tricep kickbacks are better...less chance of injury ;)

I am officially a HUGE believer in HIIT workouts. If you want to push yourself in a short amount of time, this particular workout looks awesome! Maybe change the 30/10 work/rest to a 45/15??

An imperfect workout done today is better than a perfect workout delayed indefinitely

Get your Teatox on with 10% off using our discount code 'Pinterest10' on www.skinnymetea.c... X

Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #dangshefine

Exercises that Eliminate Cellulite