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    Drink more water - WONDERFUL WATER "The best thing you can do for your appearance is to drink lots of water. Hydration helps your skin stay moisturized and glowing, boosts your metabolism, and keeps your energy levels up. Spritz water on your face too, especially in the summer, to keep it feeling and looking refreshed." -Debbie Strong, senior health editor at Everyday Health

    This girl has awesome tips on eating clean and staying healthy. Pin now read later- She has GREAT ideas for lunches to take to work and snacks that don't require a lot of time.

    Don't "diet", live a better, healthier lifestyle. Think about what you are putting in your body!

    while this does relate to having a fabulous body this is a perfect motivator for FINALS also

    When I was just getting off my crutches commented to Angelo need to work out more, even though I had started losing the weight back.....He firmly you need to stick to your diet more and everything would fall into place! He was right lost 7 pounds in 2 weeks, mainly because of the diet. I was still restricted on workouts.

    set a "waterversary" of drinking 80 oz a day!

    Shapely legs and black pumps. It seems while you are achieving body goals, you look for what it is you find attractive. It's not about skinny undefined legs but legs that show muscle definition. Beautiful!

    You want to drink 1/2 your body weight in oz of water per day... A lot of water, yes! So flavor it with some fresh cut fruit from your local Farmers Market! The Berries ARE in season!