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Drink more water - WONDERFUL WATER "The best thing you can do for your appearance is to drink lots of water. Hydration helps your skin stay moisturized and glowing, boosts your metabolism, and keeps your energy levels up. Spritz water on your face too, especially in the summer, to keep it feeling and looking refreshed." -Debbie Strong, senior health editor at Everyday Health
When I was just getting off my crutches commented to Angelo need to work out more, even though I had started losing the weight back.....He firmly said....no you need to stick to your diet more and everything would fall into place! He was right lost 7 pounds in 2 weeks, mainly because of the diet. I was still restricted on workouts.