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Whether it's running a mile in 8 minutes, or just getting off your butt and walking around the block, be proud that you're moving and working towards a goal.

It's a process. Change takes time. ^^ This statement is the truth. I can honestly say that I want to change, and its not as easy as I thought it would be. Definitely testing my limits, seeing myself from different perspectives, its scary but adventurous. Discovering yourself at your worst so you finally can be your best. I hope I don't get discouraged to stop the process to change- now that would be a shame.

Nobody cares about your excuses. nobody pities yo - - #myfitmotiv #fitness motivation #weight loss #food #fitness #diet #gym #motivation

Swap your ‘somedays’ for TODAY. That workout you wanted to do? Today. That new move you wanted to try? Today. Eating healthier than you have been? Today. 'Someday' is reassuring because it feels as though we're not quitting, but rather putting something on hold. The problem is, we can be 'on hold' forever. And 'someday' is never guaranteed. Git ‘er done!

Move Nourish Believefrom Move Nourish Believe

Monday Motivation: Entering 2014 as your best self

Monday Motivation: Entering 2014 as your best self - Move Nourish Believe

..our minds is what drives us..our thoughts manifest into our reality just as we think them..negative thoughts lead to a negative mind set..stay positive..

Bloglovin’from Bloglovin’

ginandbird: imgfave: Posted by dreamgirl1 word. (by haley.)


I always wanted to go to college but never understood the process. Rasmussen College made it easy to understand and helped me to realize that it was never too late to begin a new career. #RasSpirit