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Stand Up for Flat Abs Challenge your core with this fast belly-tightening routine you can do on your feet

from Fitness Magazine

Flat Abs Fast: The Core-Strengthening Workout

Get rid of love handles and work inner thighs.

from Women's Health

Get a Lean Body Like Anna Kournikova

wall sit with rotation. use a kettle ball or an 8 to 10 lb. dumbell. targets the core while toning the legs.

Finally learn how to use the leg press machine to target different muscles.
from BuzzFeed

16 Super-Helpful Charts That Teach You How To Actually Work Out

Finally learn how to use the leg press machine to target different muscles.

from Women's Health

Core Exercises: Trim and Tone Your Waistline

Core Exercises: Trim and Tone Your Waistline Work your entire core and banish that muffin top with these abs exercises

Standing Abs Workout. This is nice because once I start mat exercises is when the dogs and the cat decide they need attention.

from Women's Health

The Best 15-Minute Workouts for 2015

The Best 15-Minute Workouts for 2015 http://www.womenshealthmag.com/fitness/15-minute-workouts-2015

Arm workout http://www.womenshealthmag.com/fitness/reverse-fly-0?workout=24543

from Women's Health

Reverse Wood Chop

Flat Belly Fast--No Crunches! Four Moves That Guarantee Youll Get Abs In Six Weeks

10 Minute Standing Ab Workout. Free full length video.