After baby! drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!
Avocado-Pear Smoothie 1/2 ripe avocado, peeled and pit removed 1/4 cup low-fat plain yogurt 1/2 cup pear juice 1 tablespoon honey 1/4 teaspoon pure vanilla extract 1 cup ice Combine all ingredients in a blender, and blend until smooth. Serves 2. Per serving: 162 calories; 1 g saturated fat; 6 g unsaturated fat; 2 mg cholesterol; 22 g carbs; 27 mg sodium; 3 g protein; 3 g fiber.
Milk Saver-catches leaking milk during breastfeeding on the opposite side from the side that the baby nurses on. Great idea for storing milk, especially since those breast pumps look more like torture devices!
Healthy Green Smoothie! 2 cups of spinach water 1 cups 1 whole cucumber 1 granny smith apple 1 kiwi peeled blend in blender. Add ice. Pour in to your glass and drink You can see a big improvement in your hair - skin very soon I call it my SSS skinny V8 Drink!