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Some day, I will do a marathon. That is my lifetime running goal for now: finish a marathon.

This is actually a good running/interval plan. Even if you are a new runner, this is very doable and scorches the calories!

Hello hamstrings! Safe to say running up stadium stairs will probably result in incredibly sexy legs. More running tips on

no limits! (this pic reminds me of soccer conditioning in Jackson! tough stuff.)

Something to be mindful of..I don't expect anything else to 'just happen' so why this? (minus the running, of course)

You CAN finish your workout! It's all about your state of mind! When you start getting tired, start pumping yourself up that you're almost there, you can do it, and that every minute you keep going is extra calories you're burning than if you stop! If you need help getting motivated or need tips and support, I'm here for you! Connect with me at www.facebook.com/...! #exercise #loseweight #burnfat #build muscle #workout #beachbody #bikini #sexy #strong #Insanit #P90X #moto #push #train

Strong is what happens when you run out of weak.