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Fitness Model Lindsay Messina

Fitness Model Lindsay Messina is one of many professionals promoting the Health Challenge in North America

My first 90 Day challenge. down 20 lbs and 4 inches!! This is my BODY BY VI :)  jessihoward.myvi.net

my roommate/teammate from Freshman year. SO PROUD of her! My new motivation/inspiration! Body by Vi.

my roommate/teammate from Freshman year. SO PROUD of her!! My new motivation/inspiration!

my roommate/teammate from Freshman year. SO PROUD of her! My new motivation/inspiration!

Best Stomach Exercises – Muffin Top Buster | Miss Fitness Life: Fitness, Toning, Weightloss to inspire Healthy Women

90 Day Transformation: 50 crunches 20 squat jumps 1 minute plank 2 minute wall sit 30 side crunches, each side 20 roll- back- and- jumps 20 v- ups 150 calf raises; 90 regular, 30 right leg, 30 left leg

I love when my daughter watches me do P90X... or when my son goes to the gym with me!

I MUST try this workout over break: Bikini Body MAX BURN! 20 jumping Jacks 10 burpees 20 lunges 5 minute jog 10 push-ups 10 dips 20 lunges 5 minute jog 20 second plank on hands 20 tummy tucks 5 minute jog 20 bicycle crunches

Slimmer Thighs in 7 Days. We Swear It's Possible!

Slimmer thighs in 7 days — we swear it's possible

Slimmer Thighs in 7 Days. Yes, It’s Possible! Another pinner said "Tried this and I was dying. Thinner thighs in 7 days.they're not lying.

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