And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure, whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about.
Have you heard about tapping? It's kinda showing up everywhere I go, and I've tried this technique, as well as another tapping, which pinpoints the lumphatic system - both are amazingly effective. Here's their blurb:Tapping is a simple but effective technique somewhere in between hypnosis, meditation, and acupressure. You can learn it in a matter of minutes and use it to apply instant relief to stressful situations in your life.