Discover and save creative ideas

    Supine IT Band Stretch



    People also love


    The best IT band stretch ever

    IT band stretches

    Iliotibal band Stretch and other stretches for IT Band tightness

    IT Band exercises and stretches

    IT band stretches ~ www.summitmedical...

    This is the perfect IT band stretch for runners! A tight IT band can cause knee and hip issues. | #run #running via SparkPeople

    5 Stretches for Busy Bloggers (and anyone else who sits at a computer all day) via

    The Crab- What it does: Stretches the lower-, middle-, and upper-back muscles; stretches the spine; strengthens the abdominal muscles.

    Stretching Exercises for IT Band Syndrome

    Great IT Band stretch! Recommended to me by my cousin who is a PT. Physical Therapy Scottsdale AZ - IT Band Stretch

    Yoga for runners - IT band stretch

    Daily Workout Plan: Thursday

    Stretching Exercises for IT Band Syndrome

    Hip extension floor exercise

    Are you ready for belly boot camp? Do this exercise every day for 7 days for a tighter tummy!

    I need to do this!

    Daily Workout Plan: Tuesday

    Daily Workout Plan: Monday

    That ASS