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Arm Workout For Women: 3 Minute Exercises to Get Rid of Flabby Arms

Arms immediately let people know “I’m fit!” or “I haven’t lifted more than a tub of ice cream in months.” To make it worse, your arms have to be ready for their close-up pretty much year-round. Get gorgeous toned arms with this 3 minute exercise and have confidence to show off your

Candy Recipes: Reese Peanut Butter Trifle

Cinnamon Bananas

This simple banana recipe is like a lower-calorie riff on bananas flambe. This version enhances the already-sweet nature of ripe bananas through caramelization and a touch of honey to add a sweet crust to the warmed fruit slices. Get the recipe here! // healthy recipes // desserts // snacks // treats // cheat clean // quick and simple // low calorie // fruit // Beachbody // BeachbodyBlog.com

21 Power Snacks to Fuel Your Study Sessions

Healthy dessert, apples, peanut butter, granola & drizzled dark chocolate

Chocolate Peanut Butter Protein Smoothie

This protein-packed peanut butter chocolate smoothie tastes like peanut butter cups! 28 grams of pure protein.

Chocolate & Peanut Butter Bark

Peanut Butter and Chocolate Bark | This easy to make Chocolate and Peanut Butter Bark is a real crowd pleaser. The chocolates are marbled together then topped with Skor Bits.

Green Smoothie

Pinner said: "I drink this every morning- it has helped me lose all my post-pregnancy baby weight! Now I weigh less than when I got pregnant!" – More at http://www.GlobeTransformer.org