The Color Run 5K.  How fun does this look?  Chicago?  Color running and shopping...could be a great girls weekend!!

Every now and then, it's fun to participate in a race that has more to do with having a crazy, good time than setting a personal record. Next year, we'll all have the opportunity to do just that during The Color Run in New Orleans.

Super cute workout clothes from LivFit....cheaper than lululemon!

Super cute workout clothes from LivF Crazy supportive sports bra! I love the bright colors. Makes me want to wear workout clothes all Exercises

Go paddle boarding

Paddle boarding looks so relaxing and I've always wanted to learn how! This will happen in the near future!

Running plan for non-runners or those who want to start running again. 4-week program

This massively successful beginners running plan will take you from zero to running 20 minutes continuously! By the end you'll love running, lose weight and get

Tips For Proper Running Form --- I know all these things, but they are hard to remember when I am sucking wind, feel like I'm about to die, and my limbs are all going to fall off.  HA!

Are You Making These Running-Form Mistakes?

Running Form Tips: A Body Check that Won't Hurt. Tips for Proper Running Form.

The 25 Golden Rules of Running. Good info   for newbies; interesting info for veterans.

The 25 Golden Rules of Running. Some of these I was not aware of. The 25 Golden Rules of Running. Some of these I was not aware of.

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