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The Glowing Green Smoothie by Kimberly Snyder - I LOVE this smoothie!! This is a breakfast staple in our house... Get all your fruits and veggies in at the beginning of the day - everything else is bonus :-)
Green drinks - yumm! Seriously...I did a week of drinking a healthy smoothie every morning and felt very high energy, even while pregnant and entertaining my 1, 2, and three year olds. din't do it the next week (out of sheer laziness) an was super-tired and "icky-feeling" again.
Weekly detox smoothie or 3x a week for a liver booster Blend the following: - Juice and pith of 1 lemon (only throw out the peel) - 2 pears (seeded and cored) - 2 apples (seeded and cored) - 3 Tablespoons flax oil - ½ teaspoon of Turmeric - ¼ teaspoon of Celtic sea salt - Pinch of Cayenne pepper - 3-4 cups filtered water
Banana Beet Smoothie | SocialCafe Magazine 4 small beets raw, peeled and cut in bite size pieces (if your blender is not strong enough steam beets first for easier blending) 1 small banana, (for a thicker smoothie use a frozen banana) 1 small green apple, chopped 1 small sweet Meyer lemon, juice only 1/2 cup fresh squeezed orange juice
Hair Growth Green Smoothie Recipe- This simple Green Smoothie is a great way to incorporate more fruits and vegetables into your diet. I promise it is delicious and nutritious! ingredients: 1 large orange, peeled and segmented 2 carrots 1/2 of a large banana, cut into chunks 6 large strawberries 2 cups spinach 1/3 cup plain Greek yogurt 1 cup ice