Visit site

10 Minute Yoga & Pilates Abs Sequence for Home

While I love teaching my yoga and Pilates classes, I’m not a fan of going to the gym for a full-on balls-to-the-wall workout. So I’ll usually do some abs variation to at least work on that

Related Pins

Try this 10-minute invigorating #yoga sequence from MindBodyGreen to get your morning going.

10-Minute Yoga Sequence For Relaxation. Take a break this Friday and prep for the weekend with a relaxing yoga sequence!

The last 10 minutes of yoga may be the most crucial. | Why You Should Never Skip Savasana

Later, Love Handles! 13-Minute Yoga Sequence to Trim Down Your Tummy @Marina Zlochin Zlochin Zlochin Brown

Good Morning Yoga: This is a 10-15 minute morning sequence designed to wake up the body. FEELS SO GOOD!!! :-)