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Home gym - it doesn't take much to create your own gym at home. You don't need to spend hundreds of dollars joining some gym you'll never go to. With just a handful of items available at Target, you can start down the road to the body you want. Remember it takes 21 days to break a habit or get into the routine of doing a habit. Do you have 21 days to give to change your body?
5 Beginner Barre Exercises You Can Do at Home - Don't live near a studio or still a little too shy to pump and plie in public? Stay home and try these beginner barre exercises from Julie Erickson, owner Endurance Pilates and Yoga and Barre Boston.