The newest $5,000 Beachbody WINNERS!!
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Here is my blog about my experience taking the Beachbody Challenge and how I've been given a whole new life! I hope this gives someone hope out there that it's possible. You simply just have to decide to commit to changing yourself! http://kathymcdonaldfitness.com/uncategorized/beachbody-can-change-your-life-i-have-a-new-life/
Want to get paid to get healthy and fit! I'm proof that you can have both! I got a second chance at life, lost 129lbs so far and getting paid for it! Join my team and my 90 Day Challenge! Membership is FREE! http://kathymcdonaldfitness.com/join-my-team/
When I wore these, I had no self confidence. I never thought this dream would come true but it did and now I want to help anyone else who thinks it's not possible! I lost 129lbs and you can get healthy and fit too! Request information on how I did it! You can be part of an entire team losing!! http://kathymcdonaldfitness.com/contact/
Tired of not living life and hiding within a body you want to change? Stop hiding and start living! Together we can change and begin a new life! I did it and you can do it too! Request information on how to take The Beachbody Challenge! I did and lost 129lbs! kathymcdonaldfitn...
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When I wore these, I had no self confidence. I never thought this dream would come true but it did and now I want to help anyone else who thinks it's not possible! I lost 129lbs and you can get healthy and fit too! Request information on how I did it! You can be part of an entire team losing!! kathymcdonaldfitn...
Inspiring. She lost 129lbs
My 90 Day Challenge will get you to the top with the support and accountability we give! Join for FREE and get started with the program and have the best summer and new life! kathymcdonaldfitn...
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daily inspirational quotes http://www.positivewordsthatstartwith.com/ Quotes About Life | Motivational Monday | This positive quote about life will help motivate you to just keep climbing and to believe you can do whatever it is you set out to! Which step have you reached today?
It takes time to go from Zero to Hero. Be patient while taking your daily baby steps.
Which step have you reached today? YES, i did it!!!
Which Baby Step will you reach today?
Which step have you reached today ?
My Beachbody coach rocks! "Please help me get to LA to thank Beachbody personally for helping me save my life, give my boys their mom back and being able to have a second chance at life after losing over 120lbs with P90X...even at 41! 41 is the new 21! Please vote for me, Kathy M. in the Beachbody Challenge each day at the link below until next week! If you're not a member follow the link to join for FREE, first! Thank you so much in advance for helping make a dream come true!"
If you are tired of avoiding life and feeling isolated because of your weight...take my 90 Day Challenge and watch yourself get transformed! I lost 129lbs and you can too! Get started today by filling out the request form and you can join for FREE! kathymcdonaldfitn...
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Do you want this to be your year? Are you tired of not living? Do you look at before and after photos wishing that was you?? I DID TOO! I wanted this and fought for it and I will fight for you too! I lost 129lbs in a year with P90X and Shakeology! IT IS POSSIBLE! Start living NOW! Request information here on how to get started with a 90 Day Challenge and how to get a FREE sample of Shakeology! kathymcdonaldfitn...
I have a new life because I decided to commit to my health and fitness. I am no longer depressed and hiding from life but rather celebrating everyday! I lost 136lbs with P90X and Shakeology and am looking for people who are struggling and want to change! I want to help you get yourself back! Join for FREE today here kathymcdonaldfitn...
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This article will give you best tips for losing belly fat forever. #weightloss #losebellyfat #diet #fitness #fit #love #fatdiminisher #flatbelly
Losing Weight is Hard,what if u can do it EFFORTLESSLY? the Expert Picked 10 #BestDiet for YOU ,Start Lose Weight TODAY
Good Tips For Losing Belly Fat Fast Vitamin C -- lower stress -- cardio -- good fats...etc.
Best Tips For Losing Belly Fat Fast
Christmas Challenge! Don't wait for 2013 to change your health and fitness! Start now and be that closer! Join my team for free at this link and I'll help you with your program! kathymcdonaldfitn...
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FREE gift to the next Challenge pack sold! Take the 90 Day Challenge with me and get a FREE gift! 30 day money back guarantee! You have nothing to lose! Join for FREE, get a FREE Shakeology sample and choose your pack! Request information on joining! kathymcdonaldfitn...
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Want to take your body from the couch to the beach? Then join me and take the Team BeachBody Challenge! Decide.Commit.Succeed. beachbodycoach.com/greenebeccah myshakeology.com/greenebeccah myultimatereset.com/greenebeccah
sign up for a Team Beachbody account...and sign up to be a coach when you get a challenge pack http://beachbodycoach.com/esuite/home/JennD3098
Take The Beachbody Challenge™ for the motivation you need to get fit and for the chance to win big! Simply complete any Beachbody program and share your results with us. You'll receive a FREE T-shirt and a chance to win over $100,000! www.teambeachbody...
Buy a Challenge Pack to hit your goals even faster Get everything you need to succeed like a: *Fitness program of your choice *30-day supply of shakeology *Free 30-day VIP membership trial on TeamBeachbody.com
Want to take your body from the couch to the beach? Join me and take the Team BeachBody Challenge! http://beachbodycoach.com/luv11lift
Bundle Shakeology with a great Beachbody exercise program and save a bundle! Try one of these Beachbody Challenge Packs! Www.beachbodycoach.com/tmatros
Complete Shakeology discount fitness packs
Start the new year out right by ordering a Beachbody Challenge Pack. Comes with the program of your choice plus Shakeology Home Direct. Here’s What’s Included: ■1 Beachbody Fitness Program ■First Month’s Supply of Shakeology (ordered on Home Direct) ■30-Day FREE Trial of the Team Beachbody Club Membership ■FREE Shipping! For $160 you can get: ■Choice of: Power 90, Slim in 6, Brazil Butt Lift, Hip Hop Abs, or TurboJam ■Shakeology on HD ■30-Day FREE Trial of Team Beachbody Club Membership ■FREE Shipping For $180 you can get: ■Choice of: Body Gospel or 10 Minute Trainer ■Shakeology on HD ■30-Day FREE Trial of Team Beachbody Club Membership ■FREE Shipping For $205 you can get: ■Choice of: P90X, TurboFire, or Insanity ■Shakeology on HD ■30-Day FREE Trial of Team Beachbody Club Membership ■FREE SHIPPING
Are you unhappy with your body? Worried about your health? Not getting results with your current program? Take my 90 Day Challenge and get your body back, get healthy and get results! 30 day money back guarantee on everything! You have nothing to lose but pounds! Find out how to join for FREE and get a FREE sample of Shakeology... kathymcdonaldfitn...
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In order to have a good relationship with anyone else...you must first have one with yourself...
Because this weight is not coming off by sitting her on Pinterest :)
perfect "everyday" motivation. Love yourself enough to be fit
Loving yourself can be the most difficult task in life.
Exercise hate doing it, but love myself for doing it.
Today I will love myself enough to move
because it's all about me anyway :-)
If you love yourself, then show it!
Simple changes can bring BIG results! DECIDE...COMMIT...SUCCEED! It all starts by identifying your goals, pushing play and working together to reach those goals! Here is my Facebook page for support and motivation, HIT LIKE and join our team if you want help! https://www.facebook.com/#!/pages/Kathy-Mcdonald-Independent-Team-Beachbody-Coach/114997931930568
It starts by making a choice....Make the choice and take the 90 Day Challenge and change your life! Request information today on how to get started in time for summer and how to get a FREE sample of Shakeology! kathymcdonaldfitn...
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A picture is worth a 1,000 words. Keeping a picture of yourself overweight is a great motivator! Nothing tastes as good as losing weight feels....
12wbtc - WEEk 1 : Healthy Eating =)
This isn't as far off as you think! Take my 90 Day Challenge and see how you can transform you body and life!! Click on the link and request information on how to get started and get a FREE sample of Shakeology! kathymcdonaldfitn...
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Seriously check out this great weight loss website - http://weightloss-rqc3f1wb.canitrustthis.com
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** There is 1 spot left for my April 90 Day Beachbody Challenge! Mandy lost 100lbs using P90X and Shakeology, I have lost 136lbs now with P90X and Shakeology and Jeremy lost 180lbs with P90X and Shakeology! If you are ready for the Challenge and ready for a new life forever with no more ups and downs...join for FREE today and start the #1 fitness program in the country! Click here! kathymcdonaldfitn...
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What's missing on here? Low self esteem, no confidence, depression, humiliation...these things too can go away and I had them all along with high blood pressure and pre-Diabetes! Be a new person with a second chance at life! I will help you get there! Find out how to take the 90 Day Challenge and start a new life!! http://www.lifestyleschange.com
What's missing on here? Low self esteem, no confidence, depression, humiliation...these things too can go away and I had them all along with high blood pressure and pre-Diabetes! Be a new person with a second chance at life! I will help you get there! Find out how to take the 90 Day Challenge and start a new life!! kathymcdonaldfitn...
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Obesity is usually defined as 20% overweight or BMI of 30+, more than 60 diseases related to obesity, more than 50,000 people start a diet every day, Obesity is gaining on smoking as the #1 killer, 81% of people in the United States are considered obese, the trait of obesity will become part of our genetic code if we do not reverse it soon, reduction diets don’t work for long term. http://jeancornell.com/….http://jeancornell.com/health-and-wellness/8-facts-about-obesity-you-need-to-know-now/
Are you dreading summer because of your weight? Want to get fit and healthy but don't know how to start? My 90 Day Challenge will give you ALL the tools for fitness, health and support that you need! Find out how to join the group and get in the best shape of your life! I lost 129lbs, Mandy lost 100lbs, Jeremy lost 180lbs just to name a few!! AND we have kept it off! Find out more here...http://kathymcdonaldfitness.com/contact/
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2 of these things combined with support can change your life forever and give you the results you want! It did for me losing over 120lbs! Find out how it can happen to you too! kathymcdonaldfitn...
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I will be starting a Challenge Group in November. In-box me on FB or send me a friend request. I will coach you through every step of the way. The holidays can leave you with more "downtime" don't get stuck with "couchtime" I practice what I preach and look forward to helping you with your fitness journey. You can also find me on Twitter.
Find your soul mate #workout #beachbody #fitness
Getting married, standing up in a wedding, going to a wedding but dreading trying to fit into a dress? Take my 90 Day Challenge and start your journey to changing your life! No FAD this is forever. I've lost 129lbs and have kept it off! Request information on how to get started! kathymcdonaldfitn...
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weight training helps to give you a toned back and arms for that strapless wedding dress #weddingweightloss #bridalicious #weddingdressdiet #weddingdress #weddingworkout
This week's Weekly Wednesday Wedding Tip is: Pre-Wedding Workout If you would like to shape up for your wedding, it is important to set reasonable goals. This is a very busy time in your life, but you can squeeze in some exercise.
Herbie Fitness Q: Pre-Wedding Workouts, Protein Needs, Hiking Snacks, Elimination, and Weight Lifting
ATTENTION BRIDES-TO BE! I'm putting together a Bridal Gown Slim Down for Brides who are wanting to get healthy, drop a few lbs, or tone up before the big day.There will be a secret FB group just for you.The focus will be on your big day and the results you want to reach for it. You'll reach those goals by eating SUPER clean, working out at least 30 minutes a day, and drinking shakeology for 30 days starting MARCH 1st! Contact me if you're interested. firstname.lastname@example.org
Pre Wedding Workout Plan – 1 Month Before the Wedding | Fitabled
Wedding Fitness Special via The Event Crashers
33 fixes for an empty stomach when youre trying to lose weight :)
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33 fixes for an empty stomach - things to eat to feel full, plus other tricks to make you think you're less hungry than you are. health-fitness
33 Fixes on an Empty Stomach. I like their approach in identifying common ideas about eating healthy.
33 Fixes for an Empty Stomach - things to eat to feel full, plus other tricks to make you think you're less hungry than you are. Not all suitable for cysters, but a few great options.
33 Fixes for an Empty Stomach - healthy things to eat to feel full...
Trouble area target circuit. Only 30 minutes!
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trouble zones More Troubled Area, Circuit Training, Work Outs, Love Handles, Exercise Workout, At Home Workout, Weights Loss, Circuit Workout, Good Workout At Home workout . Weight Loss!! #fitness work out Trouble areas circuit training Good workouts for troubled areas Work out for trouble areas - love handles Try out this great circuit that targets specific trouble areas: Inner thighs (we all love those), triceps (hard for woman to get without a lot of work) and love handles (our favorite...NOT
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Exercises for problem areas: inner thighs, love handle, triceps
trouble zones More Troubled Area, Circuit Training, Work Outs, Love Handles, Exercise Workout, At Home Workout, Weights Loss, Circuit Workout, Good Workout At Home workout . Weight Loss!! #fitness work out Trouble areas circuit training Good workouts for troubled areas Work out for trouble areas - love handles Try out this great circuit that targets specific trouble areas: Inner thighs (we all love those), triceps (hard for woman to get without a lot of work) and love handles (our favorite...NOT)!!! This a really great quick circuit to get those areas in shape! <3 #exercise #circuit #workout #healthychoices #fitmom #healthy #fit #lifestyle #power #physique #workouts #diet #fitspiration
Work out the trouble spots
Sarah Wilson's blog is filled with #inspirational posts that include everything from healthy eating tips to how to live a happier life. I cannot wait for her e-book to come out!
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I really need to quit sugar- Sarah Wilson's blog - gluten and sugar free lifestyle...wish I had an e-reader so I could download this!
I need to quit sugar! ... Sarah Wilson's blog is filled with inspirational posts that include healthy eating tips.
I quit sugar. Sarah Wilson's blog is filled with inspirational posts that include everything from healthy eating tips to how to live a happier life. - sugar is my drug of choice ... I should work on that
I probably need to read this! ugh... I quit sugar. Sarah Wilson's blog is filled with inspirational posts that include everything from healthy eating tips to how to live a happier life.
I quit sugar. Sarah Wilson's blog is filled with inspirational posts that include everything from healthy eating tips to how to live a happier life. Want to buy!
For those hidden natural sugar addicts and how to get off the health food sugars - Sarah Wilson's blog is filled with #inspirational posts that include everything from healthy eating tips to how to live a happier life. I cannot wait for her e-book to come out!
I quit sugar. Sarah Wilson's blog is filled with inspirational posts that include everything from healthy eating tips to how to live a happier life. (I can't give up baked goods, but I could do a better job balancing it out at least). ;)
Change your thoughts and you'll change your world.