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    The newest $5,000 Beachbody WINNERS!!

    Tired of not living life and hiding within a body you want to change? Stop hiding and start living! Together we can change and begin a new life! I did it and you can do it too! Request information on how to take The Beachbody Challenge! I did and lost 129lbs! kathymcdonaldfitn...

    My 90 Day Challenge will get you to the top with the support and accountability we give! Join for FREE and get started with the program and have the best summer and new life! kathymcdonaldfitn...

    If you are tired of avoiding life and feeling isolated because of your weight...take my 90 Day Challenge and watch yourself get transformed! I lost 129lbs and you can too! Get started today by filling out the request form and you can join for FREE! kathymcdonaldfitn...

    I have a new life because I decided to commit to my health and fitness. I am no longer depressed and hiding from life but rather celebrating everyday! I lost 136lbs with P90X and Shakeology and am looking for people who are struggling and want to change! I want to help you get yourself back! Join for FREE today here kathymcdonaldfitn...

    Christmas Challenge! Don't wait for 2013 to change your health and fitness! Start now and be that closer! Join my team for free at this link and I'll help you with your program! kathymcdonaldfitn...

    FREE gift to the next Challenge pack sold! Take the 90 Day Challenge with me and get a FREE gift! 30 day money back guarantee! You have nothing to lose! Join for FREE, get a FREE Shakeology sample and choose your pack! Request information on joining! kathymcdonaldfitn...

    Are you unhappy with your body? Worried about your health? Not getting results with your current program? Take my 90 Day Challenge and get your body back, get healthy and get results! 30 day money back guarantee on everything! You have nothing to lose but pounds! Find out how to join for FREE and get a FREE sample of Shakeology... kathymcdonaldfitn...

    New blog on weight loss success and how to get started with a new life :)

    It starts by making a choice....Make the choice and take the 90 Day Challenge and change your life! Request information today on how to get started in time for summer and how to get a FREE sample of Shakeology! kathymcdonaldfitn...

    This isn't as far off as you think! Take my 90 Day Challenge and see how you can transform you body and life!! Click on the link and request information on how to get started and get a FREE sample of Shakeology! kathymcdonaldfitn...

    ** There is 1 spot left for my April 90 Day Beachbody Challenge! Mandy lost 100lbs using P90X and Shakeology, I have lost 136lbs now with P90X and Shakeology and Jeremy lost 180lbs with P90X and Shakeology! If you are ready for the Challenge and ready for a new life forever with no more ups and downs...join for FREE today and start the #1 fitness program in the country! Click here! kathymcdonaldfitn...

    What's missing on here? Low self esteem, no confidence, depression, humiliation...these things too can go away and I had them all along with high blood pressure and pre-Diabetes! Be a new person with a second chance at life! I will help you get there! Find out how to take the 90 Day Challenge and start a new life!! kathymcdonaldfitn...

    Are you dreading summer because of your weight? Want to get fit and healthy but don't know how to start? My 90 Day Challenge will give you ALL the tools for fitness, health and support that you need! Find out how to join the group and get in the best shape of your life! I lost 129lbs, Mandy lost 100lbs, Jeremy lost 180lbs just to name a few!! AND we have kept it off! Find out more here...http://kathymcdonaldfitness.com/contact/

    2 of these things combined with support can change your life forever and give you the results you want! It did for me losing over 120lbs! Find out how it can happen to you too! kathymcdonaldfitn...

    Getting married, standing up in a wedding, going to a wedding but dreading trying to fit into a dress? Take my 90 Day Challenge and start your journey to changing your life! No FAD this is forever. I've lost 129lbs and have kept it off! Request information on how to get started! kathymcdonaldfitn...

    33 fixes for an empty stomach when youre trying to lose weight :)

    Trouble area target circuit. Only 30 minutes!

    Sarah Wilson's blog is filled with #inspirational posts that include everything from healthy eating tips to how to live a happier life. I cannot wait for her e-book to come out!

    Change your thoughts and you'll change your world.