Here is my blog about my experience taking the Beachbody Challenge and how I've been given a whole new life! I hope this gives someone hope out there that it's possible. You simply just have to decide to commit to changing yourself! http://kathymcdonaldfitness.com/uncategorized/beachbody-can-change-your-life-i-have-a-new-life/ Loss Healthy, 90 Day Challenge, Best Recipe, Coach, Healthy Weights, Weights Easy, Lose Weights, Healthy Recipe, Weights Loss
That is pretty much PERFECTION in my eyes!!! Tanya Naghten
Tanya Naghten, Fitness Models, Fit Body, Girls Generation, Fit Girls, Fitness Motivation, Fit Inspiration, Health, Fit Motivation
Awesome fit girl #fit #Hot #fitness #girl #woman #health #exercise #fast
Interview on how she went from in good shape to fitness model in Australia
Tanya Naghten (my fitness inspiration)
Life Is Shorts, Happy Mondays, Remember This, Dust Jackets, Food For Thoughts, Truths, Dust Covers, Inspiration Quotes, Living Well Quotes
Life is short!
Happy Monday Everyone :) x
Never get so busy making a living that you forget to make a life.. need to remember this on a daily basis!!
food for thought
isn't that the truth.
Thank you 'Postitive Inspirational Quotes'
So do you want a long-distance runner's body or a sprinter's body??? hmmmm...No question for me!
Fit Women, Inspiration Fit, Body Workout, Women Health, Healthy Weight, Lose Weights, Weights Loss Secret, Fit Motivation, Healthy Fit
Caroline Pearce, author of Better Body Workouts for Women, is a former international athlete and a current nutritionist, fitness consultant, model and TV presenter. She holds a First Class Honours Degree in Sports Science and Master's Degree in Nutrition and Exercise Physiology from Loughborough University. She has contributed to numerous fitness and health magazines including Bodyfit, Women's Health and Fitness, Women's Fitness, Ultra Fit, and FamouslyFit.com.
perfect fitness women cut body
Fit Website, Inspiration Fit, Weights Loss Motivation, Natural Products, French Fried, Great Tips, Fast Food, Eating Healthy, Food Art
And don't eat fast food...
exercise your brain to eat healthy!
Exercise Inspiration & Weight Loss Motivation
But French fries are so delicious.
Skinny Fit, Fit Girls, Skinny Girls, Get Fit, Weightloss, Fit Motivation, Weights Loss, True Stories, Be Skinny
I'll never be skinny, but I can get fit
true story. Hey everyone, Finally a solution that works! I saw this new weight loss product on TV and I have lost 26 pounds so far. Here is the site http://weightpage222.com
Skinny girls look good in clothes, Fit girls look good naked #fitness #motivation https://www.facebook.com/goldsgymstpetersburgsouth
"Skinny girls look good in clothes. #Fit #girls look good naked." - If you are searching for an extra bit of #motivation to be able to consistently lose weight and never get it back, check out this free mp3 that will help you with your #weightloss goal: http://www.gameofweightloss.com/free-mp3/
true story cuz I'll never be SKINNY;)
I want to be a skinny fit girl
Yes I HAVE!! :)
Body, Inspiration, Fit Girls, Healthy, Fitness Motivation, Weightloss, Fit Motivation, Weights Loss, Workout
:) -- #fitspo #health #fitnessgirls #fitgirl #athletic #toned #workout #gym #gymrat #squat #squats #motivation #training #fitness #nutritionable #bikini #model -- http://www.facebook.com/nutritionable - http://www.instagram.com/nutritionable - http://www.twitter.com/nutritionable - http://www.nutritionable.com
LOOK AT THAT BODY by manoaziz
#fitspo #fitness #motivation #fitspiration #healthy
Curvy is beautiful
Curvy Models, Summer Fashion, Healthy Women, Real Women, Plus Size, Curvy Women, Strong Women, Bath Suits, Beaches Body
I want to feel comfortable in a bathing suit!
Love this real women swim photoshoot - there's so many beautiful shapes, each person really can be so unique
HEALTHY STRONG WOMEN forget thinspo proana slimspiration...improve your mind and soul...build a better community....inspire young children to love themselves...eat love and laugh well ...thats health and true beauty Healthy women
Enjoy your Curvy Beach Body! | CurveInspire
Summer Fashion Tips for Curvy Chicks photo by MikeyLovesWomen
curvy women | Tumblr
Curvy Models Rock their Swimwear
I swear by coconut oil....52 uses for CO
Coconutoil, Weights, Blood Pressure, Coconut Oil Used, Oils, Dry Hair, Lower Cholesterol, Memories, Makeup Removal
I use this DAILY!! Love love love!! This can be taken by the tablespoon several times daily to promote good metabolism, give you energy, help you lose weight,prevent yeast infections, help you sleep, lower cholesterol & blood pressure, kills lice, kills bacteria, helps memory in Alzheimers patients, soften dry hair, clear acne..the uses are ENDLESS....... Love me some coconut oil! #coconutoil #homeremedies
This can be taken by the tablespoon several times daily to promote good metabolism, give you energy, help you lose weight,prevent yeast infections, help you sleep, lower cholesterol & blood pressure, kills lice, kills bacteria, helps memory in Alzheimers patients, soften dry hair, clear acne..the uses are ENDLESS. EVERYBODY REPIN!!! I use it as a makeup remover and it's awesome!!!!!!
52 coconut oil uses. This can be taken by the tablespoon several times daily to promote good metabolism, give you energy, help you lose weight,prevent yeast infections, help you sleep, lower cholesterol & blood pressure, kills lice, kills bacteria, helps memory in Alzheimers patients, soften dry hair, clear acne..the uses are ENDLESS.
Coconut oil: This can be taken by the tablespoon several times daily to promote good metabolism, give you energy, help you lose weight, help you sleep, lower cholesterol & blood pressure, kills lice, kills bacteria, helps memory in Alzheimers patients, soften dry hair, clear acne..the uses are ENDLESS.
Having kids is NO excuse!
Strength Training, Work Outs, Future Husband, No Excuses, Kids, Super Dads, Weights Loss, Workout, Father
31110 | Photos | Strength Training | Tribesports
Dad + Athlete = Awesome *This is what I want my future husband to ACTUALLY be like!*
Father of the year. Because having 3 kids is no excuse. CUTE! #Inspiration. #Workout #Weight_loss #Fitness
No Excuses. Fathers can work out too.
three kids cants stop super dad
Colleges Life, Go Girls, Girls Power, Dead Lifted, Workout Motivation, Fit Girls, Men Up, Challenges Accepted, Gym Workout
#training #workout #motivation #Deadlift
Deadlift, man up.
My favorite workout quote of all time! Love dead lifts!!
5 lbs muscle, 5 lbs fat.....so you still think you don't want to lift heavy and GAIN MUSCLE????
Remember This, Fat Vs Muscle, Pound Of Fat, Get Fit, Lose Weights, Building Muscle, Weightloss, Weights Loss, Lean Muscle
The difference between Fat Loss VS Weight Loss and why you should focus on fitness not skinniness for LONG TERM health. #carolinejordanfitness #fatloss #weightloss #bodycomposition #fitness
This goes to show that muscle is more dense so don't go by the scale when you're trying to get fit. The scale will show no weight loss but your clothes will fit better and you will look better naked. Muscle weighs more than fat so when you get lean you get smaller. www.facebook.com/tharperfitnessmotivation
Recently I saw a post from a weight loss blog that said All that talk about muscle vs. fat is wrong it doesnt matter if your weight is fat or muscle. Everyone knows a pound of muscle weighs the same as a pound of fat. WRONG! Haha, well, yes, a pound is a pound. But the same volume of each weighs much differently because fat is lighter and less dense, a pound of fat takes up more space on your body than the same weight in muscle will take up. Just imagine the ab
fat vs. muscle - build lean muscle! Remember this!
inch loss v weight loss This is a MUST read for those who want to lose weight! - I lost 26 pounds from here EZLoss DOT com #products #fitness
Message me for details about my March 5, 12 week Transformation challenge!!
12 Weeks Challenges, Challenges Group Marching, My Life, Sherryberryfit Gmail Com, Be Fit, Fit Life, Transformers Challenges, Health Fit, Being Fit
Commit to being fit!!! I have decided that 2012 is the year that I get into the best shape of my life!
Just me and my baby....Heading out to surf at home in Costa Rica!!
Babies, Baby Head, Finance Freedom, Berries Fit, Costa Rica, Fitness Motivation, Fit Life, Ocean Life, Fit Motivation
If this doesn't motivate you, I don't know what will
Fit Quotes, Go Girls, Inspiration Fit, Get Motivation, No Excuses, Fitness Motivation, Health, Inspiration Quotes, Fit Motivation
You go girl!
no excuses :-)
Fitness Motivation, Inspiration Quotes
Fitness Motivation #women #GirlsOnTheGo #GOTG #health #inspirational #inspire
Fitness, Motivation, Workout Inspiration #fitness #fit #motivation #inspiration #fitspiration
knee high chuck socks? must have.
Knee High, Awesome Socks, Chuck Socks, Rollers Derby Clothing Tights, Crossfit Socks, Conver Socks, Coolest Socks, Clothing Trends, Balmainstoreonlin Com Mobiles
Worlds most awesome socks!
knee high chuck socks?
Coolest Socks EVER!!!!!
Crossfit Motivation, Scoreboard, Crossfit Addiction, Crossfit Meme, Truths, So True, Crosses Fit, Crossfit Inspiration, True Stories
lol - So True cos my mom always ask me how was my Yoga class ... Mom is not Yoga is Cross Fit ..lol
crossfit motivational quotes - Google Search
Jajajaj true story!
Crossfit Inspiration Motivation
Make different goalsQ!