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Join my team for FREE and be a part of The Beachbody Challenge, change your life in as little as 90 days! Free Shakeology samples to new members! Click here to join for FREE http://kathymcdonaldfitness.com/join-my-team/

I was able to lose 136lbs in a year with P90X and Shakeology! I can be your coach for FREE and help you every step of the way in your own journey! Join my team for FREE to get started! http://kathymcdonaldfitness.com/join-my-team/

Click on the picture to read my blog about how my life changed with P90X and Shakeology and lost 136lbs. As a coach, I can help you change your life too! Visit my Facebook page for information and how to get into one of my Accountability Groups! https://www.facebook.com/pages/Kathy-Mcdonald-Independent-Team-Beachbody-Coach/114997931930568

Want to lose weight? Join for FREE and get a free sample of Shakeology to start your journey! http://kathymcdonaldfitness.com/join-my-team/

You have nothing to lose but lbs!! Take my 90 Day Challenge and get in the best shape of your life in time for summer! To start..membership is FREE and get a FREE sample of Shakeology to try before purchasing! http://kathymcdonaldfitness.com/join-my-team/

Tired of not living life and hiding within a body you want to change? Stop hiding and start living! Together we can change and begin a new life! I did it and you can do it too! Request information on how to take The Beachbody Challenge! I did and lost 129lbs! http://kathymcdonaldfitness.com/contact/

Winning the Beachbody Challenge has changed everything in my life! Physically and emotionally! As your coach, I can help you get this success! Join for free here http://kathymcdonaldfitness.com/join-my-team/

My 90 Day Challenge will get you to the top with the support and accountability we give! Join for FREE and get started with the program and have the best summer and new life! http://kathymcdonaldfitness.com/join-my-team/

If you are tired of avoiding life and feeling isolated because of your weight...take my 90 Day Challenge and watch yourself get transformed! I lost 129lbs and you can too! Get started today by filling out the request form and you can join for FREE! http://kathymcdonaldfitness.com/contact/

I have a new life because I decided to commit to my health and fitness. I am no longer depressed and hiding from life but rather celebrating everyday! I lost 136lbs with P90X and Shakeology and am looking for people who are struggling and want to change! I want to help you get yourself back! Join for FREE today here http://kathymcdonaldfitness.com/join-my-team/

Christmas Challenge! Don't wait for 2013 to change your health and fitness! Start now and be that closer! Join my team for free at this link and I'll help you with your program! http://kathymcdonaldfitness.com/join-my-team/

Don't let another year go by wishing your body was different! I waited 20 years to lose 129lbs and get my life back and want to help you do it now!!! Request information on how to take the Beachbody Challenge and start by joining for FREE!! http://kathymcdonaldfitness.com/contact/

What happens when you take the Beachbody Challenge with P90X, change your life, lose weight and get healthy?? You get on Dr. Oz! Very excited to appear on the show with Brett Hoebel of Rev Abs! If you need a coach, join my team for FREE to start here http://kathymcdonaldfitness.com/join-my-team/

For change to happen, we have to start! Visit my support page on health and fitness and get information on how I changed my life and lost 134lbs. Click this link for my facebook page! https://www.facebook.com/#!/pages/Kathy-Mcdonald-Independent-Team-Beachbody-Coach/114997931930568

If you are ready to change, I will help you every step of the way! Click the picture to read my blog and how losing 136 lbs gave me a second chance at life and can happen to you too!

I'm not perfect...but I'm healthy and I lost 129lbs! I went from a size 26 to an 8 and I have my life back! Summer is almost here! Take my challenge today! http://www.teambeachbody.com/connect/beachbody-challenge?referringRepId=107686

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Trouble area target circuit. Only 30 minutes!