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You can get eye strain simply from using a digital device for more than two hours at a time. Here are some tips for relieving digital eye strain.

Study Reveals How Omega-3′s Provide Protection Against Blindness. Omega-3 fatty acids -fats commonly found in fish oil – were shown several years ago to prevent retinopathy, a major form of blindness, in a mouse model of the disease. A follow-up study now reveals exactly how omega-3′s provide protection, and provides reassurance that widely used COX-inhibiting drugs like aspirin and NSAIDs don’t negate their benefit. The findings also suggest that omega-3′s may be beneficial in diabetes.