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Morning workout when I don't want to drove to the gym

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6 Days Best Workouts for Your Body Shape legs arms abs

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from Health.com

4 Exercises to Beat a Fitness Plateau

Just did this one. I'm not out of shape but this one just about did me in. Great little workout.

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from TotalBeauty

24 Fitness Quotes More Motivating Than Tony Horton on Crack

Just the fitspiration you need to get you off your butt and to the gym--pronto

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Bodyweight exercise workout circuit burpees squats push-ups sit-ups plank Personal training Step into Life

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something to work towards. #hiit #highintensityintervaltraining

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from THE INDIAN SPOT

Healthy healing herbal teas and their benefits

Any Time Can Be Tea Time // In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au

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30 Day Guns, Buns & Ab Challenge. This will work arms, pecs, legs, butts & abs—i.e., the key areas of being sexy & fit! I am doing this! (Along with other training.) It targets everything I want to work on, so I will be able to improve in every area every day. <3 10.02.2013

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