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Runner's Worldfrom Runner's World

Monday Motivation: Take Your Pick

Very true!

What makes a highly effective weight lifting software? Well, it’s don't assume all in relation to simply just weight lifting.

Make the decision - the ACT on it - daily. It will become your lifestyle and you will see results.

Not just physical. This applies to our personal choices, emotional engagements, commitments, truth telling, and self-progress...

Twitterfrom Twitter

Fitness Motivation on

And why do YOU exercise?

So true. Anything I've accomplished in my life was hard but totally worth it.

Don't quit! Its a process!! Find more tips at