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Weight loss journal....I like this idea with a comp book..not sure mine would be as busy but the scrapbooker in me is thinking of ways to make a fun food journal with pics and quotes and such...must try this. I love to handwrite things, not sure tracking on my phone would be my best...no where to make notes and track my feelings and such.

Hey pardner, let me tell you how to lose weight….

fat loss- this is an Amazing pin!

Be able to tighten that bikini string a little tighter and still enjoy your favorite foods…..!

Be able to tighten that bikini string a little tighter and still enjoy your favorite foods…..!

Your weight loss: and I need to point out that the average American eats more pounds of cheese in a year than the weight of a 2 year old..... Well I do anyhow

Lift Weights Won't "Bulk You Up"… Get Long, Lean Muscles & Reduce Your Body Fat Percentage While Hitting The Gym

What happens when you lose fat - I lost 26 pounds from here EZLoss DOT com #products #fitness

Watch the video on this site about fat loss secrets

Easy Eating - Use this app to quickly and easily record the food you eat and basic data required to make a lasting change. itunes.apple.com/...