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I need this taped up to my mirror. Especially for those days when I want to talk myself out of working out which is often.

An imperfect workout done today is better than a perfect workout delayed indefinitely

It's a critical decision that makes the difference between progress and a plateau

I need to tell myself this every time I go to the gym

Focus! I need to think about how it's not even been a year since my knee surgery and here I am training for a half marathon. Might not be as fast as I'd like but I'm still doing it and that sure a long way to come from barely being able to walk. Repinned by Fifty States Half Marathon Club™ www.halfmarathonc...

"The good Lord gave you a body........" great quote by Vince Lombardi

it may be scrooge-y of me, but i'm not really into "inspirational" quotes. but this is so simple and important.

Then there are those of us who are obsessed but too lazy to do much more than talk about it

Tact: means careful use of words when pointing something negative out about something or someone

That's right...SO FREAKING TRUE...