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Don't lose faith, you got this! http://thumbpress.com/20-awesome-motivational-quotes-to-help-you-start-exercise-and-work-out/

Naked Cuisinefrom Naked Cuisine

Banana Date & Cardamom Muffins & Plans for a Whole30

For all my sisters struggling with weight issues: You've always been beautiful. Now you're just deciding to be healthier, fitter, faster and stronger. Remember that.

Love the motivation. Heres my diet plan for most of next week! Day 1 ~ Detoxation day. This means I will pretty much cleanse everything out of my body. This involves drinking only green tea and water all day, while eating nothing. Then, the next 3 days, I will start on this military diet. Comment if you want a post with everything in it!

"That moment when you feel like giving up, when it doesn't seem worth it, that is where change happens. Keep going."