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Cayenne Pepper: healing power to kill strep, used for sinus problems, stop bleeding and more. Plus a recipe for healing "Cayenne Tea" - great for flu and cold season!

Four smoothie recipes worth freezing

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

soft and fluffy one hour rolls

Soft and fluffy one hour rolls - you will not believe that these fantastic rolls take only an hour to make!

The Breathing Trick That Can Instantly Calm Anxiety

Eczema: How to Heal Skin Rashes with Natural Treatments?

Here's a list of the best natural remedies for eczema: omega 3, honey, probiotics, aloe vera, coconut oil, chamomile, calendula, oatmeal, witch hazel. Which one to try? Check this out: http://www.optiderma.com/skin-conditions/eczema-skin-rash-natural-treatment/

Cinnamon Bananas

This simple banana recipe is like a lower-calorie riff on bananas flambe. This version enhances the already-sweet nature of ripe bananas through caramelization and a touch of honey to add a sweet crust to the warmed fruit slices. Get the recipe here! // healthy recipes // desserts // snacks // treats // cheat clean // quick and simple // low calorie // fruit // Beachbody // BeachbodyBlog.com

Natural Allergy Relief Drink -

Natural Allergy Relief Drink 1 Tbs local honey 1 Tbs raw organic apple cider vinegar warm water Place honey and raw organic apple cider vine...