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  • Jennifer Mitchell Woodburn

    Put this on my nook & taking it to work with me for inbetween boost:) Sworkit works on a computer, iPhone or Android and functions kind of like an iPod shuffle for exercise. You choose your workout, up to one hour and goal (back, core strength etc.)it then generates a series of randomized 30 second routines (no required equipment) for you to follow, along with handy pictures of what each task actually looks like. At end of every 30 seconds, a whistle blows and you’re on to the next exercise.

  • Debbie Dolney

    Sworkit App! Sworkit works on a computer, iPhone or Android and functions kind of like an iPod shuffle for exercise. You choose your workout time (up to one hour) and goal (back, core strength, full body, etc.). Sworkit then generates a series of randomized 30-second routines (none of which require equipment) for you to follow, along with handy pictures of what each task actually looks like. At the end of every 30 seconds, a whistle blows and you’re on to the next exercise.

  • Frances Ilnicky

    Just found my work out buddy!! Sworkit ~What is Sworkit? Sworkit works on a computer, iPhone or Android and functions kind of like an iPod shuffle for exercise. You choose your workout time (up to one hour) and goal (back, core strength, full body, etc.). Sworkit then generates a series of randomized 30-second routines (none of which require equipment) for you to follow, along with handy pictures of what each task actually looks like. At the end of every 30 seconds, a whistle blows and you’re on to the next exercise.

  • Jen Shigemi

    Sworkit is the app for working out anywhere. Simply choose what part of your body to focus on and how long you have. Sworkit will create a custom circuit training workout using just your bodyweight...

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