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100 Running Songs

It's the new year and everyone is making their new year's resolution for 2012. And obviously the top new year's resolutions are always to exercise more and lose weight. Well, I've compiled a list o...

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Ready...or not by Washington Post via chalktalksports: A body won't be ready to run 26.2 miles without some inner adaptations. Here are a few of them: #Marathon #Health

Some workouts that should take you about 3 or 4 minutes, so put on a song with a good beat and burn some calories while enjoying some music!

Was the caption a reference from Zenon? "Zoom zoom zoom, make my heart go boom boom, my super nova girl" Either way, new workout playlist, now gotta start the workout...

Kaitlin Elizabeth love this

Some workouts that should take you about 3 or 4 minutes, so put on a song with a good beat and burn some calories while enjoying some music!