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Like this health tip? Read more at http://www.northernpts.com/_blog/Physical_Therapy_Tips/post/natural-detoxification-with-fruit-infused-water/

Not sure I buy into this but I do like flavored water - Infused Water Recipes: Aid your body in the normal detoxification process!

foods for Anxiety - foods that help and foods to avoid! Healthy. Happy. Smart.

foods for Anxiety - foods that help and foods to avoid! Healthy. Happy. Smart.

These 21 Flat Belly Tips helped me to get my flat belly and maintain it!  #flatbelly #fitnesstips

21 Flat Belly Tips

Got half of these down. Time to get sorted! // These 21 Flat Belly Tips helped me to get my flat belly and maintain it!

Easy And Simple Healthy Recipes

14 day Clean Eating Meal Plan for the Whole Family!

Reminder to Eat clean: 2 week plan - No sugars! Complete with recipes for three meals per day.

Weight Watchers…..2 ingredient Lemon Bar. All you need it an angel food cake mix and a can of lemon pie filling. Mix them together and bake in a 9×13 cake pan at 350 degrees for 20 minutes. As they are cooling, you can sprinkle with powder sugar if you wish. It’s also good with fresh strawberries.

Weight Watchers 2 ingredient Lemon Bar: Angel food cake mix and a can of lemon pie filling. Mix together and bake in a pan at 350 degrees for 20 minutes. As it cools, sprinkle with powder sugar if you wish. Also good with fresh strawberries!

Smithfield Pork Chops are delicious simply grilled but adding fresh ingredients such as cherry tomatoes and basil makes this a perfect summer meal.

Grilled Caprese Pork Chops Recipe from Smithfield Pork Chops are delicious simply grilled but adding fresh ingredients such as cherry tomatoes and basil makes this a perfect summer meal.

Raw Green Organics - RawJuvenate Super Aloe, $19.99 (http://www.rawgreenorganics.com/rawjuvenate-super-aloe/)

Raw Green Organics - RawJuvenate Super Aloe, $19.99 (http://www.rawgreenorganics.com/rawjuvenate-super-aloe/)

This pear crisp combines the perfect amount of sugar with the pears to really bring out the flavor. Your family and guests will be begging for seconds!

Perfect Pear Crisp

The perfect pear crisp! I cut the sugar in the pears to plus 2 or 3 tsps and it was plenty sweet enough. The topping is really outstanding!

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