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    bodyrock equipment


    How to build a PVC equalizer at home. Cheaper then the Lebert ones you can buy. Would like to try it :)

    workouts! :)

    Try this intense and effective 7-minute workout you can do anywhere, whether it's at home or at the park. Visit a Duane Reade near you for your post-workout h2o.

    your girl does pilates. i do pull ups. get your crossfit on!!!!

    Gonna try this

    When you don’t have time to get to the gym for your favorite strength class, this workout will definitely give you the challenge you are missing. This lower-body strength workout, for all fitness levels, is designed to build endurance, while strengthening and toning your entire lower-body. #lowerbody #workout #legworkout

    Daily workouts

    Bodyweight Exercises Chart

    At-Home Kettlebell Leg Workout | Lauren Gleisberg | Bloglovin'

    The Lebert Stretch Strap

    12 Secret Pandora Workout Stations


    Chair workout

    A comprehensive home gym doesn't have to cost a fortune! Here are the affordable pieces of exercise equipment you need. | via SparkPeople #fitness #workout #house #motivation

    Easy and quick morning workout. Good to do on those mornings you don't go to the gym

    Gym Cheat Sheet #health #weightloss #fitness #motivation

    no gym required