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I'm pro running and anti-"dieting". Obviously make healthy choices with eating but I believe you can have that cake and ice cream, just put in some work. There is always time, being healthy and losing weight should not be "easy". Love this chart... Diets can't do all this...

For you Mom. You could wear it to run group. Still passing everybody on the couch!

Cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.c...

Remember how you feel afterwards. Not what you feel before and during. Remember when it's all done and over. You feel proud, strong -- energized.

If Don't Stop Believin' starts playing and the person you're with doesn't sing along, stop talking to them. You don't need that kind of negativity in your life.

No Matter How Slow You Go, You Are Still Lapping Everybody On The Couch

Hell is a place where two cars drive under the speed limit parallel to each other.

The older I get the more I think "Be Free." Lol other pinner said that! ^^ That's amazing.

Ohhhhh honey...I am right there with you. If only I loved water more than food:)

I swear, I'm not anti-social, I just have a very low tolerance for idiots.