The food you eat can be either the safest & most powerful form of medicine or the slowest form of poison. #nutrition #health #fitness

happy thoughts :)


Work. It. Out.

She has a ton of meal plans for breakfast, lunch, dinner and snacks. Not to mention a huge list of different types of salads! pin now read laterrr


so true

I pledge

i should read this everyday

true storyyy

Hard work.

And it lasts longer

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