If you're someone whose job requires sitting for long periods of time, this sequence might just be your new favorite thing. All six of these yoga poses will help to gently open the hips, which may release tension in the low back and legs. Anyone up for a little lunch break yoga? Here we go.
"I'm just here for the Savasana" ... yup. We've all had those days, and now you have the perfect accessory to keep you headed to your yoga practice no matter what! This cute super soft pullover is perfect for wearing to and from yoga class! We all know the "nap" at the end of yoga class is totes worth it! Check out this Pullover and other yoga tops from Spiritual Gangster at http://evolvefitwear.com