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Make It Monday Challenge. This Chick's blog is cool! Lot's of great workout videos for specific areas of the body!
weight loss schedule-Monday
daily work outs
Daily Workout schedule
#Monday Workout Plan
Workout Plan fitness workout things-i-like
Thursday Workout-Need to do this! Doesn't have to be on a Thursday though!!
weight lost schedule
Monday-Sunday workout plan. Thinking of following this for summer.
Back On Pointe » A daily exercise plan! Do these exercises...
Tuesday(idk bout that wild dancing, let's replace with jumping jacks?haha)
Back On Pointe, A daily exercise plan! Do these exercises... I love finding people's exercise plans.
1000 Rep Workout (get ready to whip your butt into shape!)
This high-intensity bodyweight workout is a simple, effective way to work the whole body — without any machinery or extra equipment.
Nice workout for when you don't have a lot to lose but would like more tone....will come in handy.
3 month workout... I need to do this but def increase my cardio!!!