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An Insanity cheat from Self Mag: The Insanity Workout: 20 Minutes to Totally Toned

Fitness Magazinefrom Fitness Magazine

Love Your Legs Workout

Strength Exercises for Toned Legs and Thighs


Blast Fat in 25 Minutes With Bob Harper's Circuit Workout

Bob Harper's Circuit Workout. 25 minutes.


The Ultimate Pool Workout

Get Toned in the Pool: Workouts

Fitness Magazinefrom Fitness Magazine

Hit Every Muscle in 5 Minutes

Hit Every Muscle in 5 Minutes, short circuit moves

Shape Magazinefrom Shape Magazine

Get Strong, Sexy Legs Like a Rockette

Rockettes leg workout


The Flat-Abs-Fast Secret

6 moves, 3 times a week, to get abs in a month? Hmmm.

The workout everyone has been talking about! The Insanity 20 min workout. The plan: Do each sizzler for one minute without stopping between exercises. After you've completed one round, rest for 60 seconds, then go again. Perform the circuit three times (20 minutes and done!), two days in a row. Take a rest day, and repeat. To turn up the burn, put as much oomph as you can into every movement.

Fitness Magazinefrom Fitness Magazine

6-Minute Routine: Buddy Up for a Better Body

What are friends for? To work out with! Try this 6-minute toning routine with your workout buddy.


The Insanity Workout: 20 Minutes to Totally Toned

20 Minute Insanity Workout

Fitness Magazinefrom Fitness Magazine

Bob Harper's Fat-Blasting Workout

Bob Harper's 20 Min Crossfit Workout


The Easiest Slim-Down Ever

10 workouts to do at home for the whole body - these are actually awesome! takes 14 minutes, 3x a week...

Women's Healthfrom Women's Health

Training Plan: Sculpt an Astonishing Butt - Workout A

butt workout by kerri walsh! For post-baby ass kicking and more!!

Women's Healthfrom Women's Health

Your Body Type, Your Workout

The best workout and meal plan for your body type: Pear, Straight, Hourglass, and Athletic